What is wellness, how do you begin to understand it, and how do you practice it?
Well-being: state of a person whose physical and mental conditions provide a feeling of satisfaction and peace of mind.
If we think of 'being well', we can imagine a picture of a person looking at the sea, buying a house, walking with his family, or perhaps a green background full of trees. Being well is a state, a feeling. It implies and many authors divide this feeling into seven pillars: relationships, physical health, leisure, personal development, profession and economics, family and love. If we work and think about each of these areas, we can learn to grow as people.
To reach this state, many of these pillars can be favored by the place where you live. In the search for a healthy and happy lifestyle, Condominio el Canal emerges as an oasis that not only offers houses and apartments, but a space where each of the seven pillars of well-being finds its platform to flourish.
1) Friends and social relationships: community in fullness
Healthy and affectionate friendships make us see reality in a positive way and make us more grateful and supportive. Having good friends increases longevity even more than good family relationships. Socializing spaces abound at Condominio el Canal. From common areas to sports facilities, this place offers an environment conducive to cultivating meaningful social relationships. The community here is vibrant and welcoming, providing constant opportunities to connect and nurture lasting friendships.
2) Health: a place to get in shape
Physical wellness refers to the health of the body, including proper nutrition, regular exercise and adequate rest. To achieve physical wellness, it is important to have a balanced and varied diet, avoid tobacco, alcohol and other harmful substances, and exercise regularly. One must dedicate time, create routines and stick to them to find a healthy rhythm. Likewise, every body and every person is different and you can achieve this by adapting and creating your own way of working your body.
At Condominio el Canal, health is a priority. With numerous sports courts, an equipped gym, a semi-Olympic swimming pool and nature trails of different levels, this space invites you to take care of your body and mind. Here, physical well-being becomes an integral experience.
3) Leisure and recreation: exploring natural beauty
Leisure refers to amusement or leisurely occupation, especially in works of ingenuity, because these are regularly taken as a break from other tasks. Recreation is defined as the action and effect of recreating, therefore, it refers to create or produce something new, it also refers to amuse, cheer, delight, in a search for distraction in the midst of work and daily obligations.
The green landscapes and surrounding volcanoes invite you to explore and enjoy leisure at its best. From nature walks to swimming in the clubhouse, Condominio el Canal offers countless opportunities for relaxation and recreation in the midst of natural serenity.
4) Personal development: growth in a peaceful environment
Personal development can be defined as the set of activities that improve personal awareness and knowledge of identity in order to promote and enhance the development of personal skills that we have and that we believe do not exist.
In a peaceful and harmonious environment, personal development finds its space to flourish. The physical and emotional stability offered by this environment becomes a springboard for personal growth, facilitating introspection and progress toward individual goals.
5) Profession: economic growth and digital nomadism.
Economic growth implies physical expansion. It can be seen as capital accumulation, increase in economic parameters, greater economic availability whether it is spending or consumption. The skyline of Condominio el Canal not only offers scenic beauty, but also economic opportunities. First of all, you can buy an apartment, equip it, create an Airbnb profile, and rent it. Several investors have already profited in this way. We observe that buying for investment is becoming more reliable every day.
Additionally, the upcoming free trade zones promise a significant economic boost for the area. We project our first commercial area by 2025 where there will be space for a Freshmarket convenience store, pharmacy, salon, laboratory, medical offices, and more. Grecia is going to grow and we embrace this growth for the benefit of all.
Finally, for digital nomads, working from home in this inspiring environment translates into focus, productivity and motivation. Many people find it hard to focus when they live in dark, windowless, depression-inducing places. At The Canal, all the spaces are very positive and light-filled, friendly for working from home.
6) Family: a space for joint growth
Sharing quality family time and fostering respect and affection among everyone contributes to a better quality of life. Obstacles can be overcome more quickly, and it even helps to have a good mental and physical health.
Condominio el Canal is the ideal place for family growth. With an environment designed for families, it offers a safe and stimulating space for children to grow, creating memories and experiences that nurture family unity and the healthy development of the youngest.
7) Love: romance in every sunset
Love is a universal concept related to the affinity or harmony between beings, defined in different ways according to different ideologies and points of view. The tranquil atmosphere and spectacular sunsets make the Canal a romantic and peaceful setting par excellence. Slow walks, intimate moments and the connection with nature intertwine to create a perfect environment for love and complicity.
At Condominio el Canal in Grecia, Costa Rica, each of these pillars of wellness is carefully woven into the daily experience, creating a lifestyle that embraces wholeness in all its dimensions.
Sources:
-https://es.oriflame.com/beautyedit/health-beauty/four-reasons-why-friendships-are-important
-https://www.elperiodico.com/es/ser-feliz/20230426/bienestar-alcanzable-pilares-dv-86214469
-https://www.sdelsol.com/blog/tendencias/desarrollo-personal/
