Why living away from the city can be beneficial
Living in big cities can be exciting and fast-paced, but it can also be stressful and overwhelming. Constant noise, pollution and crowds can take a toll on our mental and physical health. That's why more and more people are choosing to live outside of big cities, close to nature, where they can enjoy a quieter, more relaxed lifestyle.
Benefits of living outside the city: mental health
One of the biggest benefits of living outside of large cities is the positive impact on mental health. Studies have shown that people who live in green areas have lower levels of stress, anxiety and depression. The natural environment provides a sense of calm and tranquility that can help reduce symptoms of mental health disorders. Being surrounded by nature allows us to disconnect from the hustle and bustle of everyday life, and reconnect with ourselves and our environment.
Benefits: sense of community
Another benefit of living outside of large cities is the importance of being part of a community. Small towns and rural areas often have a strong sense of community, where people look out for each other and support each other. Living in a small town or rural area can provide a sense of belonging and connection that can be difficult to find in large cities. This sense of community can be especially beneficial for those who may feel isolated or lonely in the big city.
Benefits: access to green areas, amenities and a healthier lifestyle
Access to green space is also an important benefit of living outside of large cities. Parks, gardens, and natural areas provide space for people to relax, exercise, and enjoy the outdoors. These green spaces can also help improve air quality, reduce stress, and promote physical activity. In addition, living close to nature allows us to appreciate the beauty of the natural world and connect with the environment in a meaningful way.
Conclusion
In conclusion, living outside of big cities, close to nature, can offer many benefits to our mental and physical health. Being surrounded by green areas, being part of a community and having access to nature can help us relax, reconnect with ourselves and feel more fulfilled and satisfied with our lives. It's worth considering if you're looking for a slower pace and a more sustainable lifestyle.
It is important to keep in mind that everyone's needs and preferences are different, so if you are considering a move, it is essential to weigh the pros and cons and decide what is best for you and your family.
Sources:
-https://www.nolon.pt/es/es/blog/articulo/5-beneficios-de-vivir-fuera-del-centro-de-la-ciudad/166
-https://gentwenty.com/moving-away-from-the-city/
-https://www.moving.com/tips/6-proven-benefits-of-country-living/